Believing the Delusion

Hello again, I’ve had a bit of a longer break as I have just finished my Devising module which was 12 hour days Monday to Friday (am still exhausted!). Today we were supposed to start our new module but unfortunately a lot of our tutors are unwell so hopefully we start tomorrow.

Whilst the 12 hour process was exhausting, it was also very fun! I really loved my group and our dynamic and was really proud of our devised piece. Whilst there were some lows, they mainly erupted last weekend. I’m always one to turn something good into something bad, the happiness I retain is quickly overtaken by ‘Your happiness is not worth what you have done, you should be disappointed.’ I am a perfectionist in a perfection less job and it’s exhausting.

During Devising I was so distracted I didn’t realise how deluded I was becoming. My bad thoughts had slowly taken over to the point I 100% believed I was worthless and a waste of space, so much that I wasn’t even sad about it, it was just ‘true’. That’s a dangerous place to be. The thing that saved me was reaching out and not letting it continue. An outside perspective can help rationalise those thoughts and get you back to reality (as said by Eminem).

Whilst it seems my whole time here has been filled with rises and pitfalls, I have no intention on giving in. My mind may never be ‘healed’ but I will never let it stop me from doing what I love.

Sleep well

Gabby

Picture of how we decorated the stage, hundreds of bags not including our plastic bag hand puppets.

My Biggest Fear

All of us have fears, fears maybe like that of spiders, heights, the dark, death etc. All of these are perfectly normal to have and nothing to be ashamed of. One of my fears however almost brings tears to my eyes and something I try not to talk about, one I’m ashamed of. It’s my fear of mediocrity, of only being a joke to people and nothing more.

The ‘m’ word is one I use a lot for myself, to hurt myself and put me down. In my head there is nothing worse than being mediocre, because at least if you fail you are remembered for something. It’s a pattern in my mind that is almost impossible to revoke and follows me in everything such as: ‘I’m a mediocre actor’ or ‘My singing is just mediocre for what it should be’ and one day it will be too late to change that thought pattern. The worst part is confiding this fear to someone, because they will think I’m attention seeking or get annoyed. You can never truly win.

I know there are other people who feel the same, who may have that low view of themselves and I want them to know they aren’t alone. I wish I had a cure or something to help, but it’s all linked to self image. It’s again admitting you have a problem with self image and that your view of yourself isn’t the only one. That false view can be challenged, and mine is a long road ahead of the ‘not good enough’ voice and the Grammar school mindset I’m stuck in. I’m hoping it can change with work, but I’m not expecting massive steps in a short time.

Stick along me for the journey if you want!

Gabby

Currently in the middle of 12 hour days at Rose, loving the games and group but hating the exhaustion and mental gymnastics.

Taking Criticism

The second term has started here at Rose and everything is back to normal. Seems like forever since I saw my group but that may be because we see each other every day. In all honesty I missed them and it’s good to see them.

Coming back also meant receiving feedback on our presentations, something I had been dreading. Nothing gets me more nervous that someone telling me I was ‘bad’ at something or how I’m not that good. The reality is is that it wasn’t all bad, but it is me who takes the criticism and blows it up. I can take a negative comment and take it into my soul, but a hundred positive ones I would ignore.

When your self esteem is low you take anything that backs up that bad image of yourself and reinforce it. But if I’m going to survive the next three years the positive comments will also have to be accepted. There’s nothing wrong in letting yourself be complimented, treat yourself to making you feel good as much as you may downplay yourself.

From an unwell student,

Gabby

Here’s a picture of a pub dog that I met, he made me very happy so I wanted to share him with you.