Getting Away From it All

Today I’m writing on this blog all the way in Sainte-Maxime in the south of France. Term finished on Friday and the Saturday morning me and a group of friends were on the way to the airport for our strange adventure. Only a flight, tram, train and bus to where we need to go!

The last few days of a term are always the hardest for me. My self esteem takes a hit and I worry what the next term will bring. For now I’m trying to just get as much sun as I can and spend time with the people who make me happy and a couple of bottles of wine.

It has been hard recently what with going through a break up too, so I’m trying to find who I am without him at Uni. It’s strange, but my friends have been so good to me recently, which is what I love about my course. It’s not about the individual being strong alone, it’s the ensemble that stick together that make a piece work. I’ve found my insane ensemble who care about me the way I am, not in how I can be better. I am a decent person who just wants people to laugh and feel better, it’s just remembering that which is the hardest part.

Call a friend, you might need it,

Gabby

Short post for now until I get back on track with my break away from uni. I’ve been so disoriented:’)

Suicide: It’s Time to Talk

Hello people who still read this blog, I’m still shocked to hear that people do. I hope your winters have been okay and the dark evenings haven’t been too much. I’m still at drama school doing my module on the Maids and next week will finish for reading week. Sadly it’s not much time off for such a massive amount of time in class but I’ll have to make it work. I’m going to say for this that there is a Trigger Warning for this post so please don’t continue if talking about suicide upsets you.

I’ll be honest, my mental health has been on a pretty level low as of late. Whilst cutting down on beer instead I have been eating more and exercising less which has been a real downplay on my self esteem. Again with the winter months my desire to be lazy has been pretty strong, along with this the return of my suicidal thoughts has been a downer on everything. At age 13 I began to have these thoughts and didn’t realise that suicidal thoughts and obsessions weren’t ‘normal’ years later. Everyday I see posts about teens who have committed suicide and comments from teens saying they are going to commit suicide. In one day suicide of teens was mentioned five times just from Facebook which is concerning.

Living with suicidal thoughts in the back of my mind isn’t easy, and yet here I am. For me the breaking down of the irrational thoughts has kept me alive and the genuine consequences of that action to the point of tears. Here is a general list of things I remember to help me through, whilst they may seem dark they may help save a life:

1: Thinking of my parents having to plan my funeral, never getting to see me graduate or fulfil my dreams

2: My friends having to attend that funeral and look back on the times we had, knowing there will never be anymore

3: My boyfriend and how much it would hurt him

4: My dog never understanding why I never came home

5: Never getting to see my younger family members grow up

6: Leaving behind the things I wanted to do with my life

Thinking of this stuff brings me to tears, and makes me realise how much I have to live for, because there always is. If you are feeling suicidal please remember you are loved and reach out to someone or call 116 123 for the Samaritans who run 24 hours a day. Suicide is an epidemic for young people, but we can do this.

You are loved,

Gabby

It’s photos like this that make me smile with so many memories ❤️

Believing the Delusion

Hello again, I’ve had a bit of a longer break as I have just finished my Devising module which was 12 hour days Monday to Friday (am still exhausted!). Today we were supposed to start our new module but unfortunately a lot of our tutors are unwell so hopefully we start tomorrow.

Whilst the 12 hour process was exhausting, it was also very fun! I really loved my group and our dynamic and was really proud of our devised piece. Whilst there were some lows, they mainly erupted last weekend. I’m always one to turn something good into something bad, the happiness I retain is quickly overtaken by ‘Your happiness is not worth what you have done, you should be disappointed.’ I am a perfectionist in a perfection less job and it’s exhausting.

During Devising I was so distracted I didn’t realise how deluded I was becoming. My bad thoughts had slowly taken over to the point I 100% believed I was worthless and a waste of space, so much that I wasn’t even sad about it, it was just ‘true’. That’s a dangerous place to be. The thing that saved me was reaching out and not letting it continue. An outside perspective can help rationalise those thoughts and get you back to reality (as said by Eminem).

Whilst it seems my whole time here has been filled with rises and pitfalls, I have no intention on giving in. My mind may never be ‘healed’ but I will never let it stop me from doing what I love.

Sleep well

Gabby

Picture of how we decorated the stage, hundreds of bags not including our plastic bag hand puppets.

Where is this Blog Going?

Hello all, I’m back again already doing an update on my thought processes. Firstly I want to say that I’m proud of myself for carrying this on, as one of my less familiar names was ‘quitter’ as I would start something and literally quit after a month. Go me! The past couple of days I’ve mainly been concentrating on getting back into playing instruments on my own terms (many thanks to my brother for letting me use his electric piano).

As I lay in bed in another state of social isolation, I started to consider about where this blog is going. It was not until recently that I knew how many people I knew actually read this, which really warms my heart. Adding to this there are a few people who have also followed me on here, so hello you guys! It’s good to have you.

My one problem with my blog currently is that I don’t go into as much detail as others, so my main aim from this point onwards is to have more discussion but still keeping it fun. This may be hard at first, but hopefully will make my content more worthwhile to readers instead of fulfilling my own little writing ego. The English Literature part still isn’t dead (my English teacher would hopefully be proud).

Also I apologise a lot, but if you got this far I applaud you people.

Have a good day,

Gabby

One of my little doodles, it’s good to have a doodle book just to draw down what you feel at the time and it doesn’t have to be good. Just personal

Revelations

This week was definitely an interesting one. Beginning with having a cough from all the standing in the cold was not wanted, but for the experience made it worth it. Additionally I decided to move out of my old flat and move downstairs to another room. This was big for me as I had just begun to feel settled in my room, but I could not live there anymore.

After the 5th day if constant parties, loud music, drinking and strangers I had had enough. The amount of panic attacks I was having was excessive, so I decided on the day to move, pack up my stuff and get out. It feels good to be somewhere else, more calming, and I’m proud of myself for getting out. When you see your environment becoming toxic for you, make a change and or get out as fast as you can. It’s better in the long run.

Today I also found out my diagnosis, and I have been formally diagnosed with High functioning Autism (Aspergers). It was kind of hard hitting, but also a relief. The intense feelings in my flat and all the noise were now justified in my mind, so many instances finally made sense. It’s a shame it took this long to recognise but I’m glad I did. A weight has been lifted and I finally know why I act so differently.

Living with this makes not much change however. I am still me, the same person but now with a diagnostic label. This means I can also make this blog about being anxious as an actor, but also how to act when you have autism and how it can’t stop you from achieving your goals.

Thank you for reading, will be back.

Gabby

How To Survive School When You Have Anxiety

When you ask most older adults on how they remember their school years, many will respond how they were the ‘best years of their lives’ or how they’re still friends with their school friends. If you ask me, all I will do is give you a cold stare and ignore the question and hope you don’t insist on an answer.

On thing that people never tell you is that it is okay to hate school, it’s natural. As a teenager getting up early to follow a boring timeline wearing (in my case, brown) uniform isn’t what I’d deem ‘fun’. As I got older I only became more aware of the outright ignorant rules and games teachers used to enforce. My first Grammar school had teachers play a game where they would see how many uniform slips they could give out in a day, however if you got 3 uniform slips as a student, that would mean an after school detention. That’s some weird teacher sadism if I have anything to say about it.

When you’re under scrutiny for you looks, grades and behaviour, it’s all too natural to develop anxiety. Thanks to the aforementioned school, my anxiety was increased tenfold to the point I would fake illness to not go in. Yet I made it. If it were not for the friends I made in that school I wouldn’t have mentally survived the years. Friends who understand the struggle will keep you going. They won’t say stuff like ‘It’s not that bad’ or ‘Everyone is in the same boat’. No. In my opinion it should be ‘Everyone is on the same water, but not everyone’s boats are stable.’

When you’re forced into an environment you despise it is easy to think about giving up, but know you are stronger than the crappy system and the annoying teachers. My main thought has always been ‘I’m going to prove you wrong.’ And I did. If this anxious depressive mess can survive, then anyone can. Get all the support you can and stand up for what you think is right. You can do it tiger.

Best wishes,

Gabby

P.S considering starting a YouTube channel that will be different to this. My main idea is just to try doing random things I love so I can enjoy the videos too. Idk still in progress

Also I am naming my plants, I only have to name one more and that’s the aloe vera plant. Here is the squad.