2019: What Comes Next?

Firstly I’d like to say a massive thank you to the people who still read my blog. I sometimes forget people actually read these until someone I know brings it up with me. I really appreciate you reading my ramblings and I hope they at least have a positive effect on you as you read.

So far I am 6 days off of medication and feeling okay, it has been really tough at moments and really tiring but the worst is over (positive thinking here). I’ve so far started trying to get into yoga before my diet change inevitably happens in my return to Rose Bruford, so let’s pray that this continues.

In all honesty I don’t believe in New Year’s Resolutions, mainly because I believe change should be gradual and considerate. For someone like me, change is extremely hard, like diving into a frozen lake Bear Grylls style but without the knowledge. Therefore my next enemy to battle is beer consumption, something that is so engrained in our culture that it is hard to undo. So over the next few weeks I’ll be lowering the amount to where I only really drink at parties and nights out, should save some weight gain AND money.

(My cousin’s son doing what I’ve been doing this Christmas holiday)

Another thing that is totally not a resolution is keep this blog going. On reflection this blog is poorly written and organised, but you know what? It’s my poorly written unorganised blog and I’m PROUD of it. When you begin painting, you can’t expect a masterpiece on the first go, you get through the poorer drawings to improve. If I stop now, it’ll be a big regret knowing I never improved over time.

That is my message to you, that with enough time and care you can make most things better regardless of the pitfalls that come before you. If you love it enough, you get back up.

Go get em this year.

Gabby

It was also great to see some old friends, here’s my mate Ben after a big night looking like he’s not going to make it.

Taking Breaks and Medication

Hello people who still read my blog! Hope you’ve had a good few weeks, if not I hope the following days will be much better for you. This was the first Christmas my family have spent away from home and it was pretty nice, something about the ocean air helped clear my mind.

One thing that has been plaguing me recently is the concept of a ‘break’. This is my first holiday in a while where my school has not dumped piles of work onto me for Christmas and it feels strange, wrong almost. Where is the pure guilt and anxiety that usually accompanies my Christmas? Then I realised it’s actually a break, a time to just relax, develop myself and skills and that I shouldn’t feel guilty about that. Humans are so preoccupied with ‘doing things’ and ‘not being lazy’ that we forget to let ourselves just ENJOY things. Don’t let yourself be consumed for what should be a time to recharge and recollect.

It has also occurred to me how bad my lifestyle is this Christmas (I’m sure I’m not the only one). I’ve been on medication so long I’ve used it as an excuse for bad living habits and not trying to better myself. At this moment I have decided to try and wean myself off of medication but with a change in lifestyle. Things like: better diet, exercise and yoga, meditation etc. Being a student with a good diet may be hard, but in the long run I hope for it to change my outlook and get me off medication for the first time in two years. One thing I will try to keep in mind that I may slip back onto them and to not shame myself, take a breath and wait until I am ready.

Drink more water (more a note to self here)

Gabby

Here is my first Bob Ross painting, I’ve gotten back into art and it has been helping me through this holiday 🙂

The Imposter Syndrome: An Actor’s Guide

Hello all I have returned!!! This week has been packed with classes, rehearsals and shows and I can successfully say I have completed my first semester of drama school! I am so proud of myself for making it through these past few weeks and am ready for some lie ins and relaxing.

I’ve been wanting to write about this issue for months now but I never has a word to describe the feeling. Then a few weeks ago and actor I knew posted a video about ‘The Imposter Syndrome’ and it all made sense. The imposter syndrome is when a person is successful but has doubts about their accomplishments/fears they will be exposed as a fraud. I’m sure most people may have experienced this at some point and wanted to talk about it and how it relates to theatre.

Through actor’s lives, we are told ‘getting into drama school is soooo hard and you’ll probably get rejected.’ This is what I was told hundreds of times, yet still decided to go for a few. After a few rejections, I thought it was over until my last who accepted me. My joy was so explosive I couldn’t speak, it wasn’t long however until I doubted it. ‘What if they made a mistake? It could be an admin error. Their acceptance rate must be so high to accept someone like me.’ This was so irritating, it felt like I was an imposter to the school, that I didn’t belong to this group of talented ex-National Theatre and Fringe performers.

(https://www.executiveforum.com/leaders-defeat-imposter-syndrome/)

The excuses continued even to the point of only recently. It got to the point where the tutors had to literally tell everyone ‘you belong here’ and have one of them tell me ‘we aren’t going to kick you out.’ It was so irrational yet so rational in my mind that it got in the way of the enjoyment of it. One famous person who suffered the imposter syndrome was Albert Einstein, a man internationally recognised for his intelligence and yet believed he was fraudulent.

I’m not trying to be ungrateful for my place, I love where I am, but if something good happens in your life then let it happen. Yes sometimes schools are hard to get into and grades hard to achieve, but people get in and people get the grades. Why can’t that one person one day be you?

Have a good Christmas break! (Apologies to those who don’t have them)

Gabby

Gonna miss this new tapestry I got, makes my room feel less blank.

Where is this Blog Going?

Hello all, I’m back again already doing an update on my thought processes. Firstly I want to say that I’m proud of myself for carrying this on, as one of my less familiar names was ‘quitter’ as I would start something and literally quit after a month. Go me! The past couple of days I’ve mainly been concentrating on getting back into playing instruments on my own terms (many thanks to my brother for letting me use his electric piano).

As I lay in bed in another state of social isolation, I started to consider about where this blog is going. It was not until recently that I knew how many people I knew actually read this, which really warms my heart. Adding to this there are a few people who have also followed me on here, so hello you guys! It’s good to have you.

My one problem with my blog currently is that I don’t go into as much detail as others, so my main aim from this point onwards is to have more discussion but still keeping it fun. This may be hard at first, but hopefully will make my content more worthwhile to readers instead of fulfilling my own little writing ego. The English Literature part still isn’t dead (my English teacher would hopefully be proud).

Also I apologise a lot, but if you got this far I applaud you people.

Have a good day,

Gabby

One of my little doodles, it’s good to have a doodle book just to draw down what you feel at the time and it doesn’t have to be good. Just personal

Working through withdrawal

Hello again, is it me the very sickly coughing student. I’ve had a bad throat the last few weeks which has made me pretty lethargic and is annoying everyone. I call it ‘Freshers Flue Part 2: Electric Boogaloo’. On top of that I’ve had the anxiety of running out medication which I have to blame myself for.

At the moment I’m on 20mg of fluoxetine which helps my serotonin levels. One major problem with this medication is the withdrawal. The withdrawal is the worst, and can involve depressive episodes, panic attacks, shaking etc. Last night I ran out of them and my mind feels like sludge. I’m not ashamed on being on medication because it helps me, if it were not for the medication I would be a mess most of the time and become reclusive.

Whilst the withdrawal makes me feel bad I just treated myself to a nap today and have been taking things slow. Why work on a tired worked up mind when you can take a break and work later? It’s been a slow day sure, but we’re allowed to slow down when we need and take a breath. You can’t win a marathon if all you do is sprint.

Luckily today I have my medication back, so this little slip up can be resolved and tomorrow I will feel better. Thank you medicinal science!

Drink some tea,

Gabby

This is the book I have been doodling in, I would recommend it to get your thoughts down somewhere and I may write a post about it. Also I said I would write this: Esther is sexy.

Taking Criticism

The second term has started here at Rose and everything is back to normal. Seems like forever since I saw my group but that may be because we see each other every day. In all honesty I missed them and it’s good to see them.

Coming back also meant receiving feedback on our presentations, something I had been dreading. Nothing gets me more nervous that someone telling me I was ‘bad’ at something or how I’m not that good. The reality is is that it wasn’t all bad, but it is me who takes the criticism and blows it up. I can take a negative comment and take it into my soul, but a hundred positive ones I would ignore.

When your self esteem is low you take anything that backs up that bad image of yourself and reinforce it. But if I’m going to survive the next three years the positive comments will also have to be accepted. There’s nothing wrong in letting yourself be complimented, treat yourself to making you feel good as much as you may downplay yourself.

From an unwell student,

Gabby

Here’s a picture of a pub dog that I met, he made me very happy so I wanted to share him with you.

Back Stabs and Forgiveness in the Industry

Doing acting as a fun hobby since age 8 has given me so much happiness and many friends along the way. If it wasn’t for acting I would not have any friends at my old school and I probably would not have met my boyfriend. It is also the only hobby I can do and feel okay with myself in.

However this week has been one of reflection on that since I have completed my first term of drama school. I have also lost a number of friends because of my hobby. One in particular comes to mind. Her and I were very good friends for 4-5 years doing almost everything together, but after joining the drama club she was in without telling her she vowed to never speak to me again. This hurts me still to this day.

Many feelings are invoked when I think back: anger, betrayal, sadness but also regret. Something that brought us so close together broke us apart. I see now that she has done very well for herself, but my first feeling is one of jealousy that I feel guilt for. Someone who hurt me has done well, even a lot better than I have. How does one cope with that?

My honest answer is is that I have no answer. Well not really anyway. My mind has been so concentrated on her that it’s stopping me from succeeding. Why should I care how she lives? I’ve done well myself, I should be happy for me. But of course that is never enough. The fault isn’t hers but mine in that I can never be happy in myself, so maybe that’s my new goal to set, become happy in me not for other people, just me.

Whilst I may never be able to forgive her for her words, I do wish her all the best in the industry as she has worked hard to be where she is. In the meantime I’m going to concentrate on getting myself together this reading week and catch up on all the people I missed.

Treat yourself this week,

Gabby

Here is where I’ve been staying these past few days, it’s so nice to be away from all the stress and sounds of London.