An Anxious Actor: Gary Oldman Interview and Reflections

Hello all, long time no see. No I have not forgotten about this little blog I have created, I just have needed inspiration and motivation, something that has been in short supply as of late due to the amount of work I have had. A few weeks ago, my school had an old student return to do a talk, that student just happens to be Gary Oldman and I was lucky enough to see his talk, which opened my eyes a little bit to the acting world.

The talk began with Gary (I guess we’re on a first name basis) talking about his life before Bruford. He told us how RADA told him to ‘look for another job’ after his rejection was pretty shocking to hear. He went on to talk about the content of his old course and how things have changed. After talking a lot on his process and the difference of film and theatre, he began talking on the topic of mental health regarding regret. He mentioned how he had declined roles where the actors had gone on to earn oscars for that role which led to overthinking. ‘What would have happened if I actually took the role? Would I have gotten that award?’. The topic was furthered when Gary began to speak about ‘Tinker Tailor Soldier Spy’.

Before the filming process, Gary had experienced severe anxiety due to the expectation weighted on him. He had made Alec Guinness into an almost ‘bogeyman’ and almost dropped out of the role of George Smiley, thinking they would see him as a ‘charlatan’. His anxiety got so bad he took Beta-Blockers to cope until the first day of filming where he realised his anxiety was for nothing. The first day went really well, and he went on to win the BAFTA for best actor. If that isn’t the best case of unwarranted anxiety I don’t know what to tell you.

I mentioned the interview as hearing from such a well renowned actor about his fears makes me rethink my own. Everyday I have a moment of self doubt and I’m sure many do, but from an Oscar award winning actor is something else. He is a normal person just like you or me, an ex student of my school who made it big through hard work and perseverance. From my voice teacher who was a year below him, Gary Oldman was always working which led to his success. It shows that if you love something enough, with enough dedication it will pay off no matter how much later as long as you carry on.

It may be true that in my case that I am one of the weaker performers of my course, it may be that I have a long way to go in performance, but I’m going to have to be dragged kicking and screaming from my course. Acting is what I love, and I’m not going to let my mental health destroy that for me. Not ever.

All the best,

Gabby

Only my fringe is visible in this photo, but still counts as PROOF!!

Taking Breaks and Medication

Hello people who still read my blog! Hope you’ve had a good few weeks, if not I hope the following days will be much better for you. This was the first Christmas my family have spent away from home and it was pretty nice, something about the ocean air helped clear my mind.

One thing that has been plaguing me recently is the concept of a ‘break’. This is my first holiday in a while where my school has not dumped piles of work onto me for Christmas and it feels strange, wrong almost. Where is the pure guilt and anxiety that usually accompanies my Christmas? Then I realised it’s actually a break, a time to just relax, develop myself and skills and that I shouldn’t feel guilty about that. Humans are so preoccupied with ‘doing things’ and ‘not being lazy’ that we forget to let ourselves just ENJOY things. Don’t let yourself be consumed for what should be a time to recharge and recollect.

It has also occurred to me how bad my lifestyle is this Christmas (I’m sure I’m not the only one). I’ve been on medication so long I’ve used it as an excuse for bad living habits and not trying to better myself. At this moment I have decided to try and wean myself off of medication but with a change in lifestyle. Things like: better diet, exercise and yoga, meditation etc. Being a student with a good diet may be hard, but in the long run I hope for it to change my outlook and get me off medication for the first time in two years. One thing I will try to keep in mind that I may slip back onto them and to not shame myself, take a breath and wait until I am ready.

Drink more water (more a note to self here)

Gabby

Here is my first Bob Ross painting, I’ve gotten back into art and it has been helping me through this holiday 🙂

Working through withdrawal

Hello again, is it me the very sickly coughing student. I’ve had a bad throat the last few weeks which has made me pretty lethargic and is annoying everyone. I call it ‘Freshers Flue Part 2: Electric Boogaloo’. On top of that I’ve had the anxiety of running out medication which I have to blame myself for.

At the moment I’m on 20mg of fluoxetine which helps my serotonin levels. One major problem with this medication is the withdrawal. The withdrawal is the worst, and can involve depressive episodes, panic attacks, shaking etc. Last night I ran out of them and my mind feels like sludge. I’m not ashamed on being on medication because it helps me, if it were not for the medication I would be a mess most of the time and become reclusive.

Whilst the withdrawal makes me feel bad I just treated myself to a nap today and have been taking things slow. Why work on a tired worked up mind when you can take a break and work later? It’s been a slow day sure, but we’re allowed to slow down when we need and take a breath. You can’t win a marathon if all you do is sprint.

Luckily today I have my medication back, so this little slip up can be resolved and tomorrow I will feel better. Thank you medicinal science!

Drink some tea,

Gabby

This is the book I have been doodling in, I would recommend it to get your thoughts down somewhere and I may write a post about it. Also I said I would write this: Esther is sexy.