You know they say ‘fake it till you make it?’, well I’m hoping this philosophy may work on me one day. This has been the focus of my mind recently and one I have been discussing with a few of my friends.
Because what is ‘enough’? Enough for what? A pint of milk? (I am hilarious). I always thought my idea of not enough was a recent one, sadly I was wrong. Have you ever seen those ‘a post from x years ago’ and then you see the post and cringe badly? I had that the other day in a post from when I was 12.
Whilst still cringey in nature (and I obviously didn’t know how to capitalise letters) I’ve had this feeling of not being good enough for YEARS. This toxic mindset has been following me even before my edgy teenage years to almost adulthood. Why did I let this happen!? I’ve let it ruin relationships with people because all I want is validation for my ‘not enough’ complex. It’s got to stop.
My first step was accepting I need medication again and telling myself ‘It’s not because I’m not good enough, it’s for my health’. Also I’ve been looking more positively at the progress I’ve made a drama school, convincing myself I belong and spending more time with people. There are still some problems I need to address in me, some that will take more time but right now I need time for myself, to not hear from the things that bring me down. I am enough to live, I am enough for my course, I am enough to love and I am enough to prove I’m enough.
As Kesha sang: Don’t let the bastards bring you down.
Photo from my parents who are away on holiday living it up, you go guys.
Hello all, long time no see. No I have not forgotten about this little blog I have created, I just have needed inspiration and motivation, something that has been in short supply as of late due to the amount of work I have had. A few weeks ago, my school had an old student return to do a talk, that student just happens to be Gary Oldman and I was lucky enough to see his talk, which opened my eyes a little bit to the acting world.
The talk began with Gary (I guess we’re on a first name basis) talking about his life before Bruford. He told us how RADA told him to ‘look for another job’ after his rejection was pretty shocking to hear. He went on to talk about the content of his old course and how things have changed. After talking a lot on his process and the difference of film and theatre, he began talking on the topic of mental health regarding regret. He mentioned how he had declined roles where the actors had gone on to earn oscars for that role which led to overthinking. ‘What would have happened if I actually took the role? Would I have gotten that award?’. The topic was furthered when Gary began to speak about ‘Tinker Tailor Soldier Spy’.
Before the filming process, Gary had experienced severe anxiety due to the expectation weighted on him. He had made Alec Guinness into an almost ‘bogeyman’ and almost dropped out of the role of George Smiley, thinking they would see him as a ‘charlatan’. His anxiety got so bad he took Beta-Blockers to cope until the first day of filming where he realised his anxiety was for nothing. The first day went really well, and he went on to win the BAFTA for best actor. If that isn’t the best case of unwarranted anxiety I don’t know what to tell you.
I mentioned the interview as hearing from such a well renowned actor about his fears makes me rethink my own. Everyday I have a moment of self doubt and I’m sure many do, but from an Oscar award winning actor is something else. He is a normal person just like you or me, an ex student of my school who made it big through hard work and perseverance. From my voice teacher who was a year below him, Gary Oldman was always working which led to his success. It shows that if you love something enough, with enough dedication it will pay off no matter how much later as long as you carry on.
It may be true that in my case that I am one of the weaker performers of my course, it may be that I have a long way to go in performance, but I’m going to have to be dragged kicking and screaming from my course. Acting is what I love, and I’m not going to let my mental health destroy that for me. Not ever.
All the best,
Only my fringe is visible in this photo, but still counts as PROOF!!
Hello people who still read this blog, I’m still shocked to hear that people do. I hope your winters have been okay and the dark evenings haven’t been too much. I’m still at drama school doing my module on the Maids and next week will finish for reading week. Sadly it’s not much time off for such a massive amount of time in class but I’ll have to make it work. I’m going to say for this that there is a Trigger Warning for this post so please don’t continue if talking about suicide upsets you.
I’ll be honest, my mental health has been on a pretty level low as of late. Whilst cutting down on beer instead I have been eating more and exercising less which has been a real downplay on my self esteem. Again with the winter months my desire to be lazy has been pretty strong, along with this the return of my suicidal thoughts has been a downer on everything. At age 13 I began to have these thoughts and didn’t realise that suicidal thoughts and obsessions weren’t ‘normal’ years later. Everyday I see posts about teens who have committed suicide and comments from teens saying they are going to commit suicide. In one day suicide of teens was mentioned five times just from Facebook which is concerning.
Living with suicidal thoughts in the back of my mind isn’t easy, and yet here I am. For me the breaking down of the irrational thoughts has kept me alive and the genuine consequences of that action to the point of tears. Here is a general list of things I remember to help me through, whilst they may seem dark they may help save a life:
1: Thinking of my parents having to plan my funeral, never getting to see me graduate or fulfil my dreams
2: My friends having to attend that funeral and look back on the times we had, knowing there will never be anymore
3: My boyfriend and how much it would hurt him
4: My dog never understanding why I never came home
5: Never getting to see my younger family members grow up
6: Leaving behind the things I wanted to do with my life
Thinking of this stuff brings me to tears, and makes me realise how much I have to live for, because there always is. If you are feeling suicidal please remember you are loved and reach out to someone or call 116 123 for the Samaritans who run 24 hours a day. Suicide is an epidemic for young people, but we can do this.
You are loved,
It’s photos like this that make me smile with so many memories ❤️
Hello again, I’ve had a bit of a longer break as I have just finished my Devising module which was 12 hour days Monday to Friday (am still exhausted!). Today we were supposed to start our new module but unfortunately a lot of our tutors are unwell so hopefully we start tomorrow.
Whilst the 12 hour process was exhausting, it was also very fun! I really loved my group and our dynamic and was really proud of our devised piece. Whilst there were some lows, they mainly erupted last weekend. I’m always one to turn something good into something bad, the happiness I retain is quickly overtaken by ‘Your happiness is not worth what you have done, you should be disappointed.’ I am a perfectionist in a perfection less job and it’s exhausting.
During Devising I was so distracted I didn’t realise how deluded I was becoming. My bad thoughts had slowly taken over to the point I 100% believed I was worthless and a waste of space, so much that I wasn’t even sad about it, it was just ‘true’. That’s a dangerous place to be. The thing that saved me was reaching out and not letting it continue. An outside perspective can help rationalise those thoughts and get you back to reality (as said by Eminem).
Whilst it seems my whole time here has been filled with rises and pitfalls, I have no intention on giving in. My mind may never be ‘healed’ but I will never let it stop me from doing what I love.
Picture of how we decorated the stage, hundreds of bags not including our plastic bag hand puppets.
I haven’t written in a few days, which is strange even though this blog was never intended to become daily. The truth is my ‘off day’ has started to become an ‘off week’. It’s not the work but the living in university accommodation, where I’m lucky even to get 6 hours sleep before a 5 hour day of workshops. For me and many people, their rooms and houses are safe spaces where they can calm down from the day and feel secure. When you live in shared accommodation, that can be taken under your feet.
Due to this fact, I relapsed today. It’s something I’m ashamed of but unafraid to admit (Ironic it happened on mental health awareness day). Falling out with flatmates on simple stuff like keeping the kitchen clean and then overhearing comments about you from others can have that effect.
But you know what? Uni isn’t about the awful people, it’s about what you learn, the kind people you find. Today I overran the negative from a fantastic day of workshops and movement, from the other flatmates I have who are so great to me. Today was another setback yes, but I will not let anyone get in the way of completing my course that I worked so hard to get. They can just bloody try.
Hopefully better news coming soon,
Here is my dog in the sun, it has no relevance to the text but he makes me happy.
I’ve almost completed my first week of my course and it has been a great one. Yesterday was spent talking on how to write our journals and then a movement class where we pretended to be rivers to music. You can’t make this up!
A couple of things have been getting in the way as of late however, one being tiredness. It seems no matter how much sleep I get I still can’t feel awake at 7 in the morning, which is a struggle when I take 3 hour workshops in the morning and assignments after that. For this I made a balanced structure: Complete the workshop, take a two hour nap, do some work, eat, finish the work and then video games. Tiredness is the killer of happiness, but how can I do the work effectively if I’m tired? You can’t, the aim is to know your working limit and work around it. Never do an assignment if your body says no, let yourself take a break.
Another problem has been pain in my back which someone described as ‘it looks like you have grown another bone in your shoulders’. I have always had a very tense back which worsens during stress. For now I may see a physiotherapist, but also have started doing yoga exercises for my back everyday. Just working on an tense area ten minutes a day does more than you think, I like to pretend I’m a little beetle on my back swinging back and forth. Makes it more fun.
Whilst uni has been a very stressful time, it’s the little things that get me through such as decorating my room, messaging people I miss, drawing, getting to know flatmates etc. On Saturday I may take a walk around the park, it’s a beautiful place and I might have something more interesting to talk about!!
Tomorrow is a long day, so wish me luck!!!
Have a great evening,
A drawing I did a week ago, may draw something in the park perhaps?