2019: What Comes Next?

Firstly I’d like to say a massive thank you to the people who still read my blog. I sometimes forget people actually read these until someone I know brings it up with me. I really appreciate you reading my ramblings and I hope they at least have a positive effect on you as you read.

So far I am 6 days off of medication and feeling okay, it has been really tough at moments and really tiring but the worst is over (positive thinking here). I’ve so far started trying to get into yoga before my diet change inevitably happens in my return to Rose Bruford, so let’s pray that this continues.

In all honesty I don’t believe in New Year’s Resolutions, mainly because I believe change should be gradual and considerate. For someone like me, change is extremely hard, like diving into a frozen lake Bear Grylls style but without the knowledge. Therefore my next enemy to battle is beer consumption, something that is so engrained in our culture that it is hard to undo. So over the next few weeks I’ll be lowering the amount to where I only really drink at parties and nights out, should save some weight gain AND money.

(My cousin’s son doing what I’ve been doing this Christmas holiday)

Another thing that is totally not a resolution is keep this blog going. On reflection this blog is poorly written and organised, but you know what? It’s my poorly written unorganised blog and I’m PROUD of it. When you begin painting, you can’t expect a masterpiece on the first go, you get through the poorer drawings to improve. If I stop now, it’ll be a big regret knowing I never improved over time.

That is my message to you, that with enough time and care you can make most things better regardless of the pitfalls that come before you. If you love it enough, you get back up.

Go get em this year.

Gabby

It was also great to see some old friends, here’s my mate Ben after a big night looking like he’s not going to make it.

Taking Breaks and Medication

Hello people who still read my blog! Hope you’ve had a good few weeks, if not I hope the following days will be much better for you. This was the first Christmas my family have spent away from home and it was pretty nice, something about the ocean air helped clear my mind.

One thing that has been plaguing me recently is the concept of a ‘break’. This is my first holiday in a while where my school has not dumped piles of work onto me for Christmas and it feels strange, wrong almost. Where is the pure guilt and anxiety that usually accompanies my Christmas? Then I realised it’s actually a break, a time to just relax, develop myself and skills and that I shouldn’t feel guilty about that. Humans are so preoccupied with ‘doing things’ and ‘not being lazy’ that we forget to let ourselves just ENJOY things. Don’t let yourself be consumed for what should be a time to recharge and recollect.

It has also occurred to me how bad my lifestyle is this Christmas (I’m sure I’m not the only one). I’ve been on medication so long I’ve used it as an excuse for bad living habits and not trying to better myself. At this moment I have decided to try and wean myself off of medication but with a change in lifestyle. Things like: better diet, exercise and yoga, meditation etc. Being a student with a good diet may be hard, but in the long run I hope for it to change my outlook and get me off medication for the first time in two years. One thing I will try to keep in mind that I may slip back onto them and to not shame myself, take a breath and wait until I am ready.

Drink more water (more a note to self here)

Gabby

Here is my first Bob Ross painting, I’ve gotten back into art and it has been helping me through this holiday 🙂

Where is this Blog Going?

Hello all, I’m back again already doing an update on my thought processes. Firstly I want to say that I’m proud of myself for carrying this on, as one of my less familiar names was ‘quitter’ as I would start something and literally quit after a month. Go me! The past couple of days I’ve mainly been concentrating on getting back into playing instruments on my own terms (many thanks to my brother for letting me use his electric piano).

As I lay in bed in another state of social isolation, I started to consider about where this blog is going. It was not until recently that I knew how many people I knew actually read this, which really warms my heart. Adding to this there are a few people who have also followed me on here, so hello you guys! It’s good to have you.

My one problem with my blog currently is that I don’t go into as much detail as others, so my main aim from this point onwards is to have more discussion but still keeping it fun. This may be hard at first, but hopefully will make my content more worthwhile to readers instead of fulfilling my own little writing ego. The English Literature part still isn’t dead (my English teacher would hopefully be proud).

Also I apologise a lot, but if you got this far I applaud you people.

Have a good day,

Gabby

One of my little doodles, it’s good to have a doodle book just to draw down what you feel at the time and it doesn’t have to be good. Just personal

Anne Hegerty: Autism in the Media

As some of you may be aware, I’m a Celebrity Get Me Out of Here is back on the air! Whilst many of you may despise the show, it has always been a family tradition of mine to tune in everyday during the run. There’s something so alluring about millionaires camping out and eating ostrich anus for meals. Along with that, you may have seen the name ‘Anne Hegerty’ around online news pages recently. This is because she is the first openly autistic participant on the show. As a person who has only recently found out their diagnosis, it has been a massive confidence boost. Whilst trying to come to terms with it, I can look at people like Anne and say ‘If she can do it, I sure bloody can too.’ Many traits I see in her I see in myself too, and it is so nice to relate to someone in the media like that.

However there is the other side to this. Whilst many are supportive of the publicity of autism, it’s not hard to find the negative ones calling her ‘pathetic’, her having and ‘easy 3 week holiday’ and her getting better treatment. What people need to understand is that as an autistic person, putting yourself on a show like that is already like a trial. All your rituals are destroyed, your privacy gone and all your senses are put into overdrive. Not to mention the sensory effects of bugs on autistic people (I almost vomit just at the trials). Everyday there can be a challenge for people with autism, and I applaud her for her bravery. As a person in a drama school, not many people are aware of the effects, but to watch her every night gives me hope to carry on and push through.

Sorry if this has been over the top, but I still feel very turbulent about the issue. It’s about time we talk about it.

Hope you’re enjoying the show!

Gabby

Finding Myself Again

Hope you’ve all had a good day! So far my illness seems to be fading and I’ve just been doing some work before I’m a Celebrity starts (it keeps me distracted okay). I’ve had a lot of reflection time this week because of my hours which I haven’t had much before, mainly concerning my autism diagnosis.

In all honesty it is still very overwhelming that other people literally think and act differently to me, that people don’t have to overthink interactions as much. I imagine the amount of time I could save if I was neurotypical, then the ‘what ifs’ come in. What if I was ‘normal’? Would I have been bullied and made fun of as much? Would I have hated school as much as I did? I can’t help it. It’s like rediscovering a part of me that has always been visible.

One thing that autism makes me is extremely determined and headstrong to the point of extreme competition. This is something that I don’t think can ever really be helped which is a hard concept. If I love something and have someone better than me then I’m automatically pathetic, which is usually the case in drama. Perhaps maybe you yourself can relate or someone you know is like me.

I guess this blog is not only trying to show how you can go through with what you love with anxiety, but also autism awareness and me recording my findings on myself again. It’s all very confusing, but hopefully will clear up soon.

Go pet a dog today,

Gabby

Here is my dog Charlie. One thing people on the spectrum can usually relate to is a love and understanding of dogs. I’m so glad to have this mutt.

Working through withdrawal

Hello again, is it me the very sickly coughing student. I’ve had a bad throat the last few weeks which has made me pretty lethargic and is annoying everyone. I call it ‘Freshers Flue Part 2: Electric Boogaloo’. On top of that I’ve had the anxiety of running out medication which I have to blame myself for.

At the moment I’m on 20mg of fluoxetine which helps my serotonin levels. One major problem with this medication is the withdrawal. The withdrawal is the worst, and can involve depressive episodes, panic attacks, shaking etc. Last night I ran out of them and my mind feels like sludge. I’m not ashamed on being on medication because it helps me, if it were not for the medication I would be a mess most of the time and become reclusive.

Whilst the withdrawal makes me feel bad I just treated myself to a nap today and have been taking things slow. Why work on a tired worked up mind when you can take a break and work later? It’s been a slow day sure, but we’re allowed to slow down when we need and take a breath. You can’t win a marathon if all you do is sprint.

Luckily today I have my medication back, so this little slip up can be resolved and tomorrow I will feel better. Thank you medicinal science!

Drink some tea,

Gabby

This is the book I have been doodling in, I would recommend it to get your thoughts down somewhere and I may write a post about it. Also I said I would write this: Esther is sexy.

Taking Criticism

The second term has started here at Rose and everything is back to normal. Seems like forever since I saw my group but that may be because we see each other every day. In all honesty I missed them and it’s good to see them.

Coming back also meant receiving feedback on our presentations, something I had been dreading. Nothing gets me more nervous that someone telling me I was ‘bad’ at something or how I’m not that good. The reality is is that it wasn’t all bad, but it is me who takes the criticism and blows it up. I can take a negative comment and take it into my soul, but a hundred positive ones I would ignore.

When your self esteem is low you take anything that backs up that bad image of yourself and reinforce it. But if I’m going to survive the next three years the positive comments will also have to be accepted. There’s nothing wrong in letting yourself be complimented, treat yourself to making you feel good as much as you may downplay yourself.

From an unwell student,

Gabby

Here’s a picture of a pub dog that I met, he made me very happy so I wanted to share him with you.